Download Page 1 Page 2 ` Preface Before you begin ////F i 2` Massage (CFM for

UsER■ s
MANUAL
Before vou begin
<丨
丨
JIfFf扌
M¨ s¤¤ e
)
丨
(CFM forshort)
TO avoid accidentfrom incOrrect operation and reach the desired effects,
user shouId read the foHOwing words carefully。
∵
(1)Make sure your Voltage and electric currentidentify vvith the parameters ofthis CFM(220v
-240v/50Hz).
(2)This CFM contains no transformerand do make sure yoursocket,which definite丨
y sustains
6A current voltage and not be shared by other electrical products,have a ground wire.
(3)P丨 acethe
(4)N°
(5)C丨
CFM On Πatground.
chⅡ dren
operate this CFM without adu丨
t’
s guidance orreaCh it easⅡ
y.
。se the CFM immediately with any abnormity and cOntactus.
(6)stop using CFM ifthere any prob丨 em with it,especia丨 ly something wrong with power-Wire,
(7)Keep away waterfrom CFM.
(8)DOn。 ttouch the machine with a Wet hand.
(9)Do not m。 ve the CFM whenitis running,
(101Cut o矸 the power after each use.
(11)CF"∶ s
not「 ecommended
for people who isinjury.
(12)sⅡ Ⅱ
丬吁ng at using cFM 。r exercises on CFM in less than an hourafterdinneris not
oeoomr|ended.
(13)Patients岫
diabetes or hart-attack or cancer shou丨
d fo"ow the instructions of a doctor.
(14)CFM can notbe used by pregnant woman or woman on menses.
(15)NO exercises on CFM after dΓ inking.
(16)No rn° re than3tifη es eXercise a day.8tirη es a day for obese persons at most whereas no
more than20fη inutes a tirne anyway.
(17)Using CFM foΓ about1o to15minutes after morning get-up and before sleep at night cou丨 d
produce the best desired e矸 eCts and do drink enough waterto help rη etabo"sm.
(日 8)Handicapped people should not use CFM without he丨
p of others.
(19)CFh闪 designed for home-use only,and we suppose not take the responsibⅡ ity forthe
C0ΠⅡ
ηerCia卜 use.
(20)N。 n~pr° fessiona丨 persons sh。 uld notopen CFM.
(21)Contact usifyou have any question with this CFM and we wil丨 response immediately.
∶
艹
Ts
CoⅡ T【 Ⅱ
lntroduG刂
on l● 1-●
3
Comparation
Parameters・ Features・ |unctions・
inst0Ⅱ ation
List of paⅡ s・
l● 4-●
7
Assembly・ Guides・ Programs setting
蚰aHng g刂 de
l● 8ˉ
△●
HoW to use・ Heathy diet
other
丨△△
Maintenance・ Trouble sⅡ Q9-ing
扌
鬈毳
—影
Imtr|Juti|Ⅱ
<丨
|fCFⅢ
‖
‖|
i∷
Comlponent Pa吐 s丨 )
Conso丨 e
Fat-sensor
Supporttube
Left handra"-tu be
Right handraⅡ -tube
Base board
Coˇ er
Adjustab丨 e cushion
<l Parameters丨 )
MaXimum POWer
lnput VOltage
lnput POweΓ
1.5HP
220V/50Hz
5口 ρ
四
sρ eed
Range
20
Amp"tude
0-10mm
VseΓ Weight
CapabⅢ
ty
尘0κ G
丨
Assemb丨 y size
NW/G,W
L735XW6θ 5XH{220
45KG∫ 49KG
￡甙刁 9
碰
IⅡ {r|JⅡ ti|Ⅱ
∷胂
|ICFⅢ
阝
铷 △ :EasV枷 而mg
|∶
(丨
Features丨 >
1.Rationa|strearnline design and fashionab丨 e
co丨 ors.
2,3LED Windows fortime,speed and fat-sCan.
3,Three programs for sⅡ rnrη ing with fat-scan
function,
4.satisfy various needs by20speed options,
5.Stab丨 e running with 120KG due to direCt
current dynamo.
6,Anti-statiC and over-current protection.
7.Achieve Wonderfu丨 e仟 ects by eXercises on
CFM.
8.ln crease body f丨 eXibⅡ
ity.
9.strengthen organs, tissues, and ske丨 eton
Without burden,
10,Consume fat by exercises on the who丨
body brought by shaking.
11.Enhance the rη etabo"sm.
e
12.He丨 pe丨 asticity on the skin and1η usc丨 es.
13.NOVe丨 aerobics.
14.Convenient use CFM at home due toits
sma"size.
15.EⅡ minate the ache frorn arthroρ athy or
organ InJuΓ y,
10.strengthen the ske丨 eton thence prevent
osteoporosis,
17.Fitforthe recOvery fronl surgeγ
18.lncrease the hoΠ ηone∶ n bIood。
.
19,PreventfragⅡ ity from IOng lacking exercises.
20.Beauufythe skn by ρmmoⅡ ngthe
metaboⅡ sm.
::言 首言o∶ 。|∶ |i∷ =.
^j叩
IⅡ tr|JⅡ ti|Ⅱ
(丨
Function|)
sⅡ mⅡn∶ mg
|fCFⅢ
°
⒎
菇
尾
∶
;严 ∶
澉揽擗嬲珥琳乳
:∶
:
m咖
“
0曲0
neuFaloˇ ste"
∷
∷
器::1:∶1器昊
;T#讫 招
黥
铷讪⒒e inte引 ne
澍祺俏溆瑟斟 罐莳甲0邛 ℃
BetteFcOmstitutiOⅡ
酬阳暾巾咖um砷
and
d甜 e
:∶
跚∴
唧
;刂
羽
d
唧
;W如
(|CFM Vs othersimiIar products|>
Comparing charaCters
叩
ing mode
CFM
sirni丨
NeW style shaκ Ⅱ
o
l∷
lntensity
ar products
Tri击 -itiona丨
NO fη
vibrati° n
ore than3options
∷
0σ 9
Ⅵ00"心 ∷
冖∷
Wh010000y
Plantar
Nolse
Quiet
Raket
Gestures
Varlous
Restricted
E矸 0ots
Train the Plantar∷ Ⅱus丬 es° n丨 y
盼 酊
o3
∷
<丨
AssemHy
Parts丨 )
No
NUM No.
Parts
1
COveΓ
12
COrss丨
ng sGreWs(M5X10)
4
2
Left tube
13
COrssing screWs(M6X10)
3
3
Right tube
14
spring mattress(M8)
4
4
tube
Left handraⅡ ˉ
1
15
Spr丨
5
Right handrei卜 tube
1
6
COnsOle
7
suppOrttube
8
9
10
ng mattress(M5)
4
16
Washer(M8)
4
1
17
Washer(M5)
1
1
18
signa|cab丨 eA
呱M8X2⑴
2
19
Fatˉ
sensOr B
叫M8X6⑴ haf
2
20
Fatˉ
sens0rA
4
21
sOGkd head sc陀
sOCkd head sG⒃
c⒆ sung se∞ ws侧 5Ⅺ
⑴
screw(M8X40)
<丨
signa丨 cab丨
2
steps丨 >
1.Lay the pedestal on even ground。
2,Connectthe signa|cab丨 es ofsupport
tu be(7)and the wire from pedesta丨
(1).
3.LOckthem With sOcket head screw(8)
(9),spring mattress(14),washer(16)
as in the picture.
丨
nsterttubes(4)(5)int。 the holes
Ckthem With
on pedesta丨 (1)and丨 。
crossˉ screws(10),spring
狃
NUM
Parts
mattress(15).
eB
2
2
=
^ssemHy
(i|∶
∶
Connectthe tubes(2)(3)with tu bes(4)
(5),and fix them with screws(12),l° Ck
one end ofthe tubes(2)(3)with sCreWs
(11)° nt。 supporttube(7).
Connect signa丨 cable(18)(21)C。 nnect
fat-sensorA(20)with sensor B(19),put
othervvires into the supporttube(7).
Fix the pane|(6)on the tube(7)vvith
screWs(13),
谌
AUTo/BodyFat
Time
POwer stop Button
speed Down
speed Up
start Button
Auto/BodyFat Button
Adjust use Time Button
Performance Guide
◎ 0 Button start`st° p:this button
controls power operation.
◎
Aut。
dv fat:Afterturn on the
A负 er pressing button ti1η e,user can
set uρ personaI Ⅱgures.By"+"or"-1
usershould choose a gender mode
1for men and2for women.
】rst。
power,user
can switch programs
`:。
between auto-massage and
manual-massage(fr° mP1,P2to
After setting gende△ useΓ cou丨 d set
up age by pressingbutton ti:η e.The
original age setting figure is20.And
P3)° rca丨 culate body fatindex by
set a figure vvith aGtualone is
BR/ll program.By pressing this
button,the console VVindoⅥ
`Wi"
display88-P1-P2-P3ˉ 1;88means
manual pr° gram.Usercan set up
the speed figure by Considering
body conditions and persona丨
habits,P1,P2,P3are auto-programs氵
whiCh Wou丨 d not change vvithout a
strong丨
han-wh"e running,
Time:Maximums time for using is
steps offat scan∶ Press button BRlll
and choose1and set gender,ages,
height,weight,you getthe resu".
"1"means entering program BM1.
y recOrnmended.The original
setfigures of height and weightare
respective丨 y170cn△ 70kg,a丨 so
adjustab|e.Pressing button tirη e
and the VVindoW wi"display"-ˉ "after
a"figures set.Merely hoIding the
fat sensor,user getthe BMlresu丨 t
in about5secOnds.
10Fη inutes.
◎ ◎ :Ⅲ
∶
1∶ fj:氵 :扌
Glepluo”
甘
I:叮
梦
拐馏甘
w°
:丨
谣如
:l拭
水
△艹”|△ 呷中叩!△ 0Ⅱ 岬~Ⅱ 屮些
<丨
0perat∶ om丨 >
亻
123
LOcate onthe CFM,press start/stop button to aCtivate it,
Oρ erate the bu仗 on as"丨 ustrated.
Ifyou stand onthe CFM,we adVise you to fη oVe yourfeet
outward a li∮ Ie forthe distance between yourfeetis
reIeˇ antto the effect of use,
4.Ifyou take othergestures to use the CFM,we advise you
to actiˇ ate the CFM first.For you rη
ay fee丨 difficult to press
the start bu!ton oryou cou丨 d have yourfarni丨 yto give you a
hand.
5.DO notusethe CFM for morethan20minutes for your
Make the machine in
ne backwards, take
hea丨 th.
cⅡ
advantage of a situation
to rη ove
forward
Programs setting
speed ofprograms
FAT VALUE FOR REFERENCE
Type
speed
EXercise time
EXerc丨 se cyc|e
COmmOn Ⅱtness
1ˉ
3times/day
5ˉ
LOsing weight
4ˉ
8times∫ day
10ˉ
20mins
Average speed
20mins
LOWerspeed
NOTE The figutes showed on the chart are powerintensity
Program
10MINs
9MlNs
2
8MlNs
7MlNS
6MINs
5M丨
Ns
4MlNs
3MlNS
2MlNs
1MlN
6
2
1
4
Gender
FEMALE
MALE
3
5
4
4
T0oL0W
6
8
4
N0RMAL
4
丁0o
HEAVY
<17
17-27
>27
<14
14ˉ 23
)23
莳
H● Wt● use鳙
‖
Ⅲ
Ⅷ
渊
Ⅷ
淞
Ⅲ
stration丨 )
sit on the p丨 ate,fold
Feet on the p丨 ate,
hands ho丨 d the
hand丨
yourlegs,hands ho丨 d
on the handlebar.
ebar and
being the state
of kneeˉ bend,
甓 ∶
嬲:默 铞刂
:iii{{∶
i||∶
ls.
° 吐
嚣懋 舻
l∶
musC丨 es and stomach,
Feet on the side,
Sit on the p丨 ate,
hands put on you
hands hoId on the
toes.Knee only
s"ght丨 y bended.
hand|eba1keep
Stomach musdes
Iegs stΓ aight.
flexed.
F
窨钴
凇:Ⅳ翱肝
用:摁 嘿l
龆割ζ
waists,
on the plate and
Feet on the foot on
th0plate and another
another on ground;
hands put on waists.
on the hand|eban
stay vvith one foot
Mainly train the part
of Waists,stomaCh
muscles and thigh.
on ground hands ho丨 d
吐
恣
足
uJ馄 嘿
寻
musCles and legs.
:fl曾
H● Wt●
<丨
Ⅱ
se蘖爨
躔
躔
蓦
曩
鲟
曩
I"ustrat∶ on丨 >
滟硝投浦彝⒏忍
y:扌 启
猊氵
去
:k即
暇 鼬 嬲
攒
a早
{烁 啉
糨舒七
s
Feetonthe p丨 ate,
hands
put
ground,hands put
on the pIate,body
bethe state of
yfng prone.
丨
嬲锣鞲刀
upper body rnusc丨 es.
Body |ay prone on
on
put 丨
egs
on the rnain support
the p丨 ate,
ground,b。 dy be
the state of丨
squatdown onthe
ying
tube,hands put on
prone and keep
ba丨 ance.
ground.
Mainly train the
part of sh。 u丨 de1
upperbody rnusc丨 es.
珊 黯糨
chest, arms and
s,
Stay one hand on
Feet on the p丨 ate,
the pIate and squat
body丨 ay on ground,
nextto the item.
hands puton ground.
摞猪
言
翮
。
.
[∶!渣 :∶
i:苫
:e浑 :刂
i
HeaIthydiets
Appropr∶ ateIv having breakfast
Dietfor obese persons
Princip丨
∫
Having fresh fruits every rnorning ratherthan
es
2.Good supply of protein,50to75g perday.
ps digestion, whiCh should not be
neglected.
3.Restriting the taking ofta"oW.
4.Good contro丨 ofthe taking of Carbohydrate,
ExpeIthe gas
1.Good control ofsugar and ca丨 ories.
no more than150 to 250g perday,take
more foods rich Vvith coarse-fibred丨 ike cOrn,
buck wheat,etc.
5.Good supp丨 y of vitarVlins and rnineraI
materia丨 s from fresh fruits and vegetables。
6,Cuisine∶ preferring steamed foods,stewing
and acetarious foods than frying food or
saute foods.
7.Regular rnea丨 s and exercises on CFM
everyday, get rid of snack, dessert and
juice he丨
Avoiding inha丨 ea丨 otofgas by cheWing gums
aⅡ the day,which he丨 p prevent your body from
oating. As the same, eat rη ore fruits丨 ike
grapes instead offrying food orfatty food.
b丨
Carbohvdrate
Foods "ke pi77a,ItaⅡ an noodles add your
weight. Theless food Ⅱke th0m, the better.
Keep awav frorvl sak
sWeet soft drink.
lnappropriate foods
Foods contain rich Carbohydrate.For eXampIe,
Gandy,cookies,breads,rice,yeⅡ ow wines,etc.
Fatty foods丨 ike butter,ta"ow,a丨
rη
Various Cookies and snacks are obvious the
causes of over-weight” Do pay heed to
ingredients ofthe snaCks and cookies before
you buythem.
ond,Cream,
pea-nut,harn,etc.
Denv aIcohoI
Notes:
Much a丨 coho丨 makes you fee丨 thirsty and you
wⅡ 丨
have to drink rη ore Water Which bloat your
Ca|oHe doesn’ trnean nutHtion are inappropriate,
The key for shaping your bodyis about how to
ba丨 ance nutrition.For examp丨 e, a good daⅡ y
nutrition in c丨
body as told above.
udes Calories,vitarnins,inorganiC
sa丨 t,protein,nninera丨
stuffs,etC.
AppropriateIv taking water
lndeed, 8 to 10 glasses of water help your
metabo丨 ism and beauufy your skin but bloat
your body as we".
…
黢
∷∷
●thers
Maintenance丨 )
<丨
ReguIar maint。 nance not only elongates the life of CFM
but also helps safeguard your body.
(1)丁 ighten
a"the screws ofthe CFM in everytwo months.
(2)Keep fire and"quid awayfrom the CFM.
(3)MOp the cFM with a soft piece of dry clothes after sue after using.
(4)Pu"outthe plug when the CFM Ieftidle.
<丨
NO
Trouble shooting|>
P「 ob丨
ems
Chink when
runnIng
2
NO disp丨
ay
on vvlndows
SOlution
Tighten the screws and
even the four cushions
Check upthe power
Display on
3
Windows but
VOItage might be tooIOw
motor won・ t work
4
CFM not vertical
Regu丨 ate the four cushions
toward the ground
under pedestal
蜃
’
曩